Essential oils of dalmatian sage, thyme thymolcarvacrol ct, clove bud and cinnamon bark all at 375 mgkgday and oregano at 150 mgkgday were fed to female mice for 2 weeks prior to mating. Essential oils like lavender and frankincense promote a. Thyme essential oil is part of the rocky mountain oils wellness and cleaning collections. Our chief scientist tests every batch of oil for purity in our inhouse, state of art gcms laboratory. In addition to livening up the flavor of food, the thyme plant thymus vulgaris is also the source of thyme essential oil. Ginger, roman chamomile, lavender, frankincense, geranium, sandalwood, citrus oils, melaleuca, ylang ylang dilution. For newborns and infants, dilute 12 drops in 2 tbs. There isnt enough research to support this is safe for your baby. Citrus oils such as orange, tangerine, mandarin, petitgrain, bergamot, lime lemon. Pregnant and nursing moms should not use medicinal amounts of thyme, nor should they use thyme essential oil. I was hoping to have a book grounded with research and evidence for the safety and efficacy of essential oils in pregnancy and with babies, but i was disappointed. Diffusing oils aromatically is a safe way to use essential during pregnancy.
Digestzen dilute 3 to 5 drops essential oil in a teaspoon of carrier oil. Thats because lavender can be used to regulate periods. Yes it is safe and healing for both the mother and baby. Mar 04, 2015 essential oils have shown to be helpful during pregnancy. Peppermint applied to the temples helps with tension headaches. Thyme oil is possibly safe when applied to the skin. Once inside your body, essential oils work in the same way as drugs or medicines. It is also believed to bring a sense of purpose when used aromatically. Combine 1 drop of thyme oil with 12 teaspoon olive oil for adults, or with 1 teaspoon olive oil for children or those with sensitive skin. For this reason, thyme oil is commonly used in mouthwashes and toothpastes. There are many dos and donts as with other things but this book is very straight forward and also provides some options. The essential oil is responsible for the typical spicy aroma of thyme stahlbiskup and venskutonis, 2012.
These plant oils contain chemicals that can be absorbed by your body which means they have the potential to cross the placenta and reach your growing baby. Meet the essential oil that could stop cancer in its tracks even scientists now recognize the power agents that exist within some essential oils which stops cancer spreading, and which induces cancerous cells to close themselves down. When were talking about this precious and delicate time in our lives, we want to be conservative using these very natural yet powerful healing oils. These included both the herbs parts as well as its essential oil.
Uses, side effects, interactions, dosage, and warning. Consider blending clary sage with other calming essential oils like lavender oil or geranium oil. Excessive use of any oil can lead to skin sensitization. Thyme essential oil market global industry analysis. In addition, essential oils for pregnancy are best used under the guidance of a qualified expert, whether its a physician, midwife or someone your health provider recommends. How to use essential oils during pregnancy motherly.
These include lavender, chamomile and ylang ylang, which calm, relax and aid sleep. Is it safe to use essential oils while im pregnant. If youre wanting studies and evidence for oils and pregnancy, this isnt what youre looking for. At least one in six couples need medical help for infertility at some point in their lives. Also, some chemotypes of eucalyptus and rosemary have high amounts of 1,8cineole, an essential oil constituent that isnt safe for small children. In the may 26, 2016 issue of journal of evidencebased complementary and alternative medicine, researchers laid out the various medicinal uses of marjoram by culture. Thyme herb is generally regarded as safe, especially when used in small amounts. Profiles for several absolutes are included within the directory, and are denoted as such. What you need to know about essential oils for pregnancy a slew of lifestyle bloggers are selling essential oils for profit these days.
Thyme essential oil the complete uses and benefits guide. In the words of the book, aromatherapy for health professionals, there is no available. Red thyme essential oil should be avoid during pregnancy, or if a history of high blood pressure exists. Bloating caraway, coriander, fennel, ginger, peppermint.
So, its true that some essential oils arent safe for use with children. Dilute thyme essential oil with olive or other vegetable oil and rub it into the chest and upper back to treat lung infections and coughs. Researchers have found that six essential oils from thyme, clove, rose, eucalyptus, fennel and bergamot can suppress the inflammatory cox. There are also essential oils that should be restricted during pregnancy and lactation. Thyme is a member of the mint family, along with rosemary, lavender, oregano, and basil. Thyme oil works to support upper respiratory concerns, and it may help relieve mild anxiety. Thyme essential oil is an irritant and sensitizing and may lead to allergy. Thyme essential oil thymus vulgaris is also commonly known as garden thyme and common thyme. Is it safe to use essential oils when breastfeeding. Baby beware are essential oils safe to use during pregnancy. How to use essential oils during pregnancy doterra essential oils.
Lavender can also help and can be massaged into neck and shoulders. Thyme oil had no effect on embryo development, but oregano. Essential oils that are safe during pregnancy and nursing. Ordering thyme essential oil essential oils by esoteric. At the time, the only known contraindication was pregnancy and breastfeeding. I recommend erring on the lower end of this scale just to be sure youre being as safe as possible. Essential oils uses during pregnancy and motherhood. Thyme is a popular cooking herb also used in aromatherapy.
A qualified aromatherapist can give more details regarding preparation of specific oils. Ylang ylang, eucalyptus, lavender, clover, clary sage, or lemon. Below you will find information on using essential oils for pregnancy, birth, breastfeeding and beyond. Also, if you have any concern about an essential oil causing a reaction on particularly sensitive skin, start with a skin test. May 24, 2012 essential oil information can be overwhelming and when your pregnant, or trying or for labour. Essential oils of dalmatian sage, thyme thymol carvacrol ct, clove bud and cinnamon bark all at 375 mgkgday and oregano at 150 mgkgday were fed to female mice for 2 weeks prior to mating. The value of thyme essential oil depends a lot upon the phenols content.
We have talked a lot already about essential oil safety, including safety with babies and children, but i have yet to cover essential oil safety for pregnant and nursing mothers. There is a lot of confusion over the safety of lavender essential oil in pregnancy. Mix 48 drops of essential oil in 1 teaspoon of carrier oil, such as fractionated coconut oil. The topic of essential oil use during pregnancy is a bit of a controversial issue, mainly because there hasnt been a lot of studies done on the topic it can be difficult to find a safe methodology of testing with pregnant women and the infants that they are carrying. Axe is an expert in digestive health, functional medicine, natural remedies and dietary strategies for healing. Diffuse thyme essential oil to promote mental clarity, focus, and courage. People associate herbsand spices, toowith fragrance, and the roots of this association go deep. This book not only covers how to use oils during birth. Thyme essential oil should be avoided during pregnancy as it can cause elevated blood pressure. These are the main benefits that you will get from the oil at home, so choosing the gentler linalol chemotype wont leave you lacking. This kind of melasma usually dissipates after pregnancy.
There are some oils that pregnant women are cautioned against using altogether, including oregano, thyme, fennel, and clove. He has been featured on many television shows, including the dr. Simple 3ingredient disinfectant spray or, as caryn likes to call it. This book is a musthave for individuals and families that want a concise, thorough, and heartfelt.
This article details thyme essential oil, its benefits, and how to use it. It is a very potent oil and should not be used during pregnancy or in cases of high blood pressure. Safe and natural remedies for pregnancy, birth, and children. No, thyme essential oil does not have the same therapeutic benefits. Oils often require a carrier oil, such as coconut or almond oil, to dilute the oil and avoid skin irritation. Guide to making essential oils health and wellness. Thyme essential oil has a strong fresh, herbaceous aroma presenting a topmiddle fragrance note. The complete book of essential oils for mama and baby. Thyme and thyme linalol share many of the same therapeutic qualities. Rest assured that this does not mean using it in pregnancy raises the risk of miscarriage.
In addition, essential oils for pregnancy are best used under the guidance of a qualified expert, whether its a physician, midwife or. In the second and third trimesters, some essential oils are safe to use, as your baby is more developed, edwards adds. If the oils are used in a bath, always use a bath gel base as a dispersing agent for the oils. Red thyme contains a high amount of toxic phenols carvacrol and thymol that can irritate mucus membranes, cause skin irritation and skin sensitization. There are several variations including creeping thyme, mountain thyme, or wild thyme. Their diseasepreventing ability is no longer doubted, especially for cancer. Healing solutions 100% pure essential oils are bottled in uv blocking amber essential oil bottles. Thyme oil can inhibit cox2 and suppress inflammation. You can also learn more from the book essential oil safety.
You can also add the essential oil to 12 cup of whole milk or heavy cream. There are two types of thyme oil red thyme essential oil and white thyme oil. Essential oils can be diluted with a base or carrier oil for massage, or put in a vaporiser for you to breathe them in. Always test for skin sensitivity prior to widespread use and use on the feet when possible. The predominant compound among the essential oil components was identified as thymol compound 9. Thyme essential oil blends fine with lemon, rosemary, grapefruit, pine, lavender and bergamot essential oils. He is the author of the groundbreaking health book eat dirt, which uncovers the hidden causes and cures of leaky gut syndrome. Today we are going to go over this topic, and explore the essential oils that are safe to use while pregnant or nursing, as well as ways to use them for specific pregnancy symptoms. Also, just because 1% dilution 1 drop of essential oil per teaspoon of carrier oil is considered appropriate for a situation does not mean that all essential oils can be used at that concentration. The most common causes for fertility issues are lack of ovulation and sperm dysfunction. It also talks about oils during pregnancy, baby massage, how to incorporate essential oils with newborns and even how essential oils may lower your risk of a csection.
The essential oil photos are intended to represent the typical and approximate color of each essential oil. Essential oils for pregnancy, birth, breastfeeding. This guide to making essential oils shares how plants create the oils humans want to harvest. Jul 22, 2019 there are some oils that pregnant women are cautioned against using altogether, including oregano, thyme, fennel, and clove. There are different types of thyme essential oil i. I will include this information toward the end of this paper.
Top 150 list of essential oils with free cheat sheet. This essential oil is said to make you feel joyous, calm and uplifted. Apr 07, 2018 so, its true that some essential oils arent safe for use with children. If you have muscle aches, add 12 cups epsom or dead sea salts. This book is a musthave for individuals and families that want a concise, thorough, and heartfelt reference guide to the lifelong use of essential oils for health and. When people visit an herb garden, they touch and sniff the plants. Aromatherapists, aromatherapy books and the public continue to debate which, if any, essential oils are safe enough to use during pregnancy. The essential oils listed to avoid during pregnancy or lactation are referenced from the book essential oil safety by robert tisserand and rodney young tisserand and young pg. Instead, ask your doctor if essential oils for pregnancy are right for you and, if so, if she has any recommendations for highquality oils. Drawing from her distinguished background as a pharmacist, lindsey shares her advice for getting the most from essential oils during the tough, rewarding nine months of pregnancy. Thyme essential oil contains 20 percent to 54 percent thymol, which gives thyme oil its antiseptic properties. However, essential oil color can vary based on harvesting, distillation, age of the essential oil and other factors. Check out the international federation of professional aromatherapists ifpa guide to safe essential oil use for pregnancy for more info.
Thyme essential oil is useful in preservation of food. This book discusses oil with hormones, pcos, stretch marks, swollen legs etc. Our thyme oil is extracted from thymus vulgaris also known as thymus aestivus, t. Marjoram essential oil research, facts, and studies. Essential oils can also clear your mind, help you concentrate and even aid in decisionmaking. The essential oil of vitex has only recently been distilled within the last 20 years or so. Here, the lowdown on what oils can help during pregnancy and what to avoid. Safe for use after 12weeks, lavender is a great oil to feel serene, relaxed and balanced. These can soothe the swelling and irritation, galper says. Essential oils and pregnancy mayo clinic news network.
This ensures every product sold is 100% pure essential oil. Thyme oil had no effect on embryo development, but oregano and clove oils significantly increased the rate of cell death. May 01, 2012 this slim volume is a quick and easy read, and a wonderful resource for those who are newly acquainted with essential oils. Can i use thyme essential oil instead of fresh thyme. It also has antibacterial and antioxidant properties that protect the immune system. The antibacterial properties of thymol, a major part of thyme essential oil, as well as other constituents, are in part associated with their lipophilic character, leading to accumulation in bacterial membranes and subsequent membraneassociated events, such as energy depletion. Apr 27, 2017 this article details thyme essential oil, its benefits, and how to use it.
Thyme oil has antifungal, antiinflammatory, and antibacterial properties. Marjoram essential oil the complete uses and benefits guide. Check out what she and five new and expecting young living mothers want new mamas to know. Empowering others how to take care of their families with natural solutions. Talk to your doctor if you have high blood pressure. Using essential oils safety during pregnancy, breastfeeding. It effectively kills germs and infections in the mouth and protects the teeth from plaque and decay. Oils that are not safe for you to use dont use the following essential oils while you are pregnant. Diffuse thyme essential oil to promote mental clarity, focus. Thyme belongs to the lamiaceae family and is originally from the mediterranean. Thyme has been used since ancient times as a natural medicine, both to treat illnesses and wounds and also to ward off sickness. Thyme is a key ingredient in ortho ease massage oil and is great for use after exercise. Melasma can be naturally faded away and lightened using certain essential oils with skin regenerating and skin lightening properties.
I used this book like a bible my pregnancy and post. Dilutions of 1% or less 1 drop of eo in 100 drops of carrier oil special consideration for thyme herbal remedies. Common carrier oils include fractionated coconut oil, olive oil, vegetable oil, or almond oil. Because essential oil molecules are very small, there is a possibility that they may cross the placenta and reach your growing babys circulation.
Oils to be avoided include cinnamon, clove, rosemary and clary sage, all of which can cause contractions. For example, clove bud essential oil can be irritating if used over a 0. In some people, applying the oil to the skin can cause irritation. A quick, easy, bleachfree substitute disinfectant spray is as easy as thyme sweet essential oil, warm water, and washing soda.
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